Included in this kit is everything you need to make the most nourishing, healing, gelatinous beef bone broth - loose beef bones for the minerals they provide and a knuckle bone for the high levels of collagen and gelatin.
Making broth is simple! Read below for easy instructions.
Either on the stovetop, in a crockpot, or using an Instant Pot...making bone broth is simple. Add bones to pot, cover with water, add a good size splash of apple cider vinegar to assist with drawing out the minerals....then cook according to the directions below depending on the method.
For a deeper flavor, roast the bones first in the oven at 400 degrees for 30-45 minutes, or until they begin to brown, before adding them to your cooking pot.
Stovetop Stock Pot: Set to high heat and when broth comes to a boil, reduce heat and simmer for at least 24 hours. Strain and pour into jars.
Crockpot: Set to low and cook for at least 24 hours. Strain and pour into jars.
Instant Pot: Using the manual setting, cook on high pressure for at least 6 to 7 hours. Allow to naturally release pressure.
How do you know if you've cooked the bones long enough??? They should become soft and brittle. If you can easily chip the bones apart with your fingernail, you've cooked them long enough.
Strain and pour into jars. Recook the bones once more if desired and combine both batches of broth. Add salt to broth before consuming.