Beef Liver

This Beef Liver is from our own herd.  Availability does fluctuate due to the incredible demand for natures most nutrient dense food.  We try to keep this in stock as much as possible.

Eating liver from pasture raised animals is quite simply one of the EASIEST ways to improve your health through diet.  When sourced from healthy, 100% grass fed cows, liver is loaded with a wide spectrum of vitamins and minerals. It is particularly rich in the key nutrients that help keep our brains and heart healthy.  

Benefits include: 

An excellent source of high-quality proteinBursting with all the B vitamins, including energy powerhouse Vitamin B12 and Folate B9.  Contains the essential fatty acids EPA and DHA.  Includes all of the fat soluble vitamins A, D, E and K.  Nature's MOST concentrated source of vitamin A, which is rapidly depleted during periods of stress, as well as by consuming a low-fat diet.  Has a highly bioavailable form of iron and is packed with trace elements such as copper, zinc and chromium. (Liver is the BEST dietary source of copper)  Is a source of heart healthy CoQ10, a nutrient that is especially important for cardiovascular function.

Not sure how to prepare liver?  Try our favorite recipe that even our 3 year old will eat happily!  The spices in this pate nearly eliminate all of the liver flavor.  http://www.almostbananas.net/simple-and-best-liver-pate/

Alternatively, we will cut liver (and heart) into 1/2-1 oz sized pieces, freeze on a cookie sheet, and once frozen store in a freezer container or bag.  Once a day, grab one frozen piece of each, toss them into a blender with at least a 1/4 cup of tart cherry juice, and make a nutrient dense shooter to sip or just drink all at once.