Along with liver, marrow is one of the most nourishing foods you can consume.
It's hard to describe the decadent flavor of a Marrow Bone from a pastured, 100% grass fed cow. Mineral rich and nourishing, you can roast these bones and scoop out the marrow to eat straight off the spoon or spread on crusty bread. Alternatively, add them to your pot while making bone broth for a massive nutritional boost that has many healing properties.