Elderberry Syrup with Raw, Local Honey

In addition to eating plenty of nourishing foods (like bone broth and organ meats), while also severely limiting any “junk” foods, elderberry syrup is what keeps this farmers household healthy throughout cold and flu season. We all take a daily spoonful for good measure, but if any illness appears we take this every 3-4 hours. Beyond elderberries for their immune system support, this syrup contains Rosehips for Vitamin C, Ginger as an expectorant, Raw Local Honey for its many healing properties, and Cloves for their antioxidants and omega-3's.